Collage
The art of collage began as early as 200bc around the time paper was invented in China. Collage means to glue, and most Collage involves a range of textiles, paper, and textures cut and stuck together to make a picture.
May 2018
You Are What You Think
The way you think not only affects the way you feel and behave, but it also has an impact on how you perceive your world and how you live in it.
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In the Now
In The Now All of us have been told to pay more attention, to concentrate & focus; but have you ever been shown how to? Learning to concentrate is actually a skill that takes practice, just like going to the gym to build up the strength in your muscles, you need to practice concentration to
Mandala
Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety. The art of mandala making or even colouring in a mandala has been proven to reduce anxiety and stress, help focus the mind, improve our relationships and help us to feel more at home in the world