Kids Activity – Brain Training
Find positive and creative ways to re-train your brain with this family fun activity.
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Guest Contributors
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around them and the satisfaction in their humble existence.
Sell Your Cleverness
When was the last time you just laid out on the grass and watched the sky? Allowing yourself the freedom to let go into the subtle sensations of the world that surrounds you and let the smell of fresh grass and sweet air filter out the quick thoughts of the day gone and the one to come?
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A Frog’s Life
If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins to inhabit your gardens. Frogs are a sign of ecological health.
Buddha’s Wisdom – Timeless Insights Into Personal Success
The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all of humankind.
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Lao Tzu – Tao 8
Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical thought, wrote a book – ‘The Tao Te Ching’ approximately 2500 years ago.
Peace Giants – Thich Nhat Hanh
A global ‘Peace Giant’, Thich Nhat Hahn a Zen Meditation Master, Peace Activist, poet, writer and artist has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings.
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The Magical Pangolin
The Pangolin is the worlds only genuinely scaly mammal. In recent times this rare creature sits at the centre of the Coronavirus outbreak. Trafficked illegally from Africa and Thailand and sold in the wet markets of China, the Pangolin endures appalling conditions and inhumane treatment by poachers and traffickers before being sold and killed for food and medicine.
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Just Say Peace – Daily Inspiration
Peace is a word that is symbolised and immortalised in the hearts and the minds of everyone in the world as a dove, charity, the olive branch, Buddha in Samadhi and hands being held. Peace in every language has the power to transform hearts and minds everywhere.
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Breaking Bad Habits – Mindfulness Changes Your Brain
One of the most significant developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain are two separate things and that with the power of your awareness you can change the structure and the chemistry of your brain.
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