Humans are social, spiritual and sensitive creatures which require a place in the community, emotional care, regular nourishment from the earth a connection to Mother -Nature, close friends and comfort from loved ones to live, thrive and survive.
Everyday Mindfulness – Activity Chart Read More »
Mala Beads are just like any other prayer bead. They help you to concentrate, bring good luck and happiness and they look great too.
Mala Beads – Tears from the sky Read More »
Mother Nature, in all her wisdom, provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the earth, the planets and the stars.
The Nature of Sound – A Guided Meditation Read More »
The ‘Star Breathing Chart’ is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurry.
Kids Mindfulness Activity – Star Breathing Read More »
The Ghost Bat may look a little bit odd with his super-sized ears, and curios shaped nose but he is still an adorable creature to behold and worth a second look. Cleverly designed to pick up super-sonic sounds and strangely cute, the Ghost Bat is a unique Australian animal.
The Ghost Bat – An Australian Mammal Read More »
Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using the labyrinth mindfully enhances meditation, is used as a tool for prayer, ceremony and mindful relaxation.
The Finger Labyrinth – A Mindfulness Activity Read More »
Colour in your own frog and hang it on your wall.
More than 4,200 amphibian species are at risk of extinction due to disease, habitat destruction and pollution; that is almost half of all the known species of amphibians on the planet.
Colour A Frog Poster – Kids and Families Read More »
The relationship medicine men and women have with the natural world has taken millennia to evolve, and it’s a relationship sustained through custom, respect, and balance. What is sought must be given back, and the peoples of the rainforest acknowledge the finite balance of all living things.
The Healing Arts – Natural Medicine Read More »
The fact that you and I exist at all is extraordinary, given we are just bundles of energy packaged together…
It Took The Whole Universe Read More »
In Sync Music could hold the key to improving student engagement and learning. Could listening to music before classroom tasks enhance the social and emotional bonds of students, enhance cognitive function and improve the overall health and wellbeing of our kids? Music influences our thoughts, feelings and emotions, and it can also increase our ability