Vitamin D – the benefits of a daily dose of sunshine
Vitamin D deficiency can cause depression, fatigue, body aches, headaches, insomnia, back pain, bone fractures and osteoporosis.
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Guest Contributors
Prescription Hugs – the healing benefits of hugging
We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hugs help?.
It is factual that regular social contact, physical touch and big warm hugs help us handle the difficult emotions, grief and pain we all experience. Science says it’s so – and there is plenty of good evidence that proves that hugging heals.
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The Worlds only Flying Mammals – Bat Facts for Kids
A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there were no bats?
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Prescription Sound – an immersive sound healing activity.
You are being prescribed one dose of nature, to be taken daily…
These sounds and samples are collected from the natural world and transported to you with love. And the narrative is a collection of stories that will be threaded through this content series – Prescription Nature.
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Prescription Nature – Natures Healing.
The industrial world is eating the natural one. And we do not seem to understand the fallout from the giant global environmental nightmare.
Our disassociation from the natural environment is a major contributor to every illness you could think of. Well almost…
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Hermit Crab City – Kids Cut & Paste Activity
Cut and paste a city atop a hermit crabs shell, and imagine a world under the sea with your other hermit friends and family.
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Hermit Crabs – No More Plastic In the Sea
Dressed to impress, hermit crabs share their spacious abode with a garden of friends. Stacked atop their spiralled homes are sea anemones, strange collectables, shells and sometimes human recyclables.
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Natural History: The Short-beaked Echidna
We are blessed to live on a continent abundant with native animals and plant species. Creatures live here that are found nowhere else. The earth here, stained red with rich mineral ochres, our coastlines immersed in marine national parks and our country inhabited by the oldest living culture on earth.
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Kids Activity – “What’s Your Mood?”
From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelgängers; the octopus, with their agile intelligence, alien bodies, and visual communication systems are spectacularly peculiar and brilliantly adapted to their liquid world.
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Natural History – The Hawaiian Bobtail Squid
Out of the billions of bacteria and viruses that exist in every litre of seawater, only one inhabits the Bobtail Squids body. A light-emitting microbe called Vibrio fisceri …
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