Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using the labyrinth mindfully enhances meditation, is used as a tool for prayer, ceremony and mindful relaxation.
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The Om project is where you can explore the ancient mystery of the world’s most recognisable and practised sounds -om.
The Om Project – Kids Activity Read More »
Slowing down your brain waves by using special meditation music will enhance your creativity, your wellbeing and can even make you more intelligent. Learn more by watching the video…
Brain Waves & Sound Waves Read More »
→ Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try some yoga with your friends and family. Learn why yoga is so important in helping us to meditate. Ages 5+ Please be careful in practising these exercises. Not everyone is
The art of collage began as early as 200bc around the time paper was invented in China. Collage means to glue, and most Collage involves a range of textiles, paper, and textures cut and stuck together to make a picture.