?
Vil du slette annoncen?
Er du helt sikker på at du vil slette din annonce?
Slet ikke
Ja, slet annoncen

New & Big Ideas (Guest Contributors)

The Witchetty Grub People – Part 1

First Nations, Guest Contributors, Nature (Guest Contributors), New & Big Ideas (Guest Contributors) /

For the next few weeks, take a walk with me through the place of the Wurundjeri Woiwurrung. I will help you see what I see as I walk the banks of the ‘River of Mists’. It is where I have begun to learn what it means to have a place ‘on country’ here in Melbourne and how it finally feels to be connected to where I live – from the ground up. This place is where I have started to heal my spirit by connecting to land, ancestry and nature.
From bush medicine and edible weeds, the Manna Gum and Birruang, I will show you what I know so far to be – Wurundjeri.
Welcome to Country!

The Witchetty Grub People – Part 1 Read More »

Screen Time : Let’s Introduce Green Time!

Guest Contributors, Health & Wellbeing (Guest Contributors), New & Big Ideas (Guest Contributors) /

In this challenging parenting time in a digital world, parents want to ensure their children are healthy, but many parents feel overwhelmed about exactly what this means.
Concerning how much screen time children should have, I explain to parents that there is no magical number of hours deemed ‘healthy􏰒, BUT I encourage parents to introduce a ‘green time􏰒 concept alongside screen time.

Screen Time : Let’s Introduce Green Time! Read More »

Prescription Hugs – the healing benefits of hugging

Activities (Guest Contributors), Guest Contributors, New & Big Ideas (Guest Contributors) /

We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hugs help?.
It is factual that regular social contact, physical touch and big warm hugs help us handle the difficult emotions, grief and pain we all experience. Science says it’s so – and there is plenty of good evidence that proves that hugging heals.

Prescription Hugs – the healing benefits of hugging Read More »